Guidelines for Screen Time and Digital Technology Use in the Pediatric Age

Authors

  • Mafalda Sampaio Unidade de Neuropediatria, Unidade Local de Saúde de São João, Porto, Portugal; Faculdade de Medicina da Universidade do Porto, Portugal https://orcid.org/0009-0005-3365-745X
  • Tiago Proença dos Santos Unidade de Neuropediatria, Unidade Local de Saúde de Santa Maria, Lisboa, Portugal; Faculdade de Medicina da Universidade de Lisboa, Portugal

DOI:

https://doi.org/10.46531/sinapse/GU/163/2025

Keywords:

Adolescent, Child, Child Development, Computers, Digital Technology, Screen Time, Time Factors

Abstract

In view of the scientific evidence currently available on the negative impact of the inappropriate use of screens and digital technology on the health of children and adolescents, the members of the Portuguese Society of Neuropediatrics (SPNP) propose evidence-based recommendations adapted to the national reality and aimed at parents, educators and civil society. For each stage of neurodevelopment, screen time limits are indicated and guidelines are provided regarding content and contexts of use, promoting a healthier life in the digital world. These recommendations are also important to support the indications given in medical consultations for children and adolescents.

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References

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Published

2025-09-22

How to Cite

1.
Sampaio M, Proença dos Santos T. Guidelines for Screen Time and Digital Technology Use in the Pediatric Age. Sinapse [Internet]. 2025 Sep. 22 [cited 2025 Oct. 1];25(3):138-41. Available from: https://sinapse.pt/index.php/journal/article/view/163

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